Showing posts with label Acai Berries. Show all posts
Showing posts with label Acai Berries. Show all posts

Tuesday, February 24, 2009

Anthocyanin property of Acai Berries

Anthocyanins are pigments synthesized by plants. This give plants and fruits their beautiful color. They serve as sunscreen that protects plants from the harmful ultraviolet rays of the sun. They are also responsible for the color brightness of fruits that attract insects, thus dispersing the seeds in the process.

Fruits are exposed to stress from the tremendous heat of the sun. The sun ultra-violet rays trigger the release of free radicals. With great amount of free radicals, fruits have high antioxidant properties to suppress free radicals. That is why fruits with bright pigmentation, like grapes and acai berries, have high ORAC values because they are high in anthocyanins containing antioxidants that can be transmitted once eaten.

The good thing about acai berry is that it has higher concentration of anthocyanins than grapes, and 30 times more anthocyanins than red wine.

Thursday, February 19, 2009

Acai Berry Trivia

Do you know that:

  • the antioxidant properties of acai berries are amazingly high, unmatched by any other fruit and vegetables on earth?
  • Acai berries may lower cholesterol level? -----since acai berries are known to contain large amount of protein and fiber, as well as omega 6 (which is known to lower cholesterol level) and omega 9 (fatty acids known to lower LDL bad cholesterol level). Regular consumption of acai berries as part of your daily diet may help reduce cholesterol level.
  • Acai berries may help reduce risks of heart attack and stroke? ----Omega fatty acid are known to protect cardiovascular system and stroke, since acai berries contain large amount of omega fatty acid, inclusion of acai berries in your diet helps protect your heart.
  • Acai berries may help promote healthy skin and anti-aging? -----The amino acids and high traces of vital minerals found in acai berries assist in proper muscle contraction and regeneration that minimize the damaging effect of aging.
  • Acai berries may help patients suffering from leukemia? ---- A study conducted in January 2006 by the University of Florida revealed that the antioxidant property of acai berries triggerd a self-destruct response in 86% of the cultured leukemia cancer cells tested.





Wednesday, February 18, 2009

What Makes Acai Berries Great?

According to Research, acai berries have the following properties: antioxidant, anti-inflammatory, antibacterial, and cardiovascular benefits. The antioxidant property of acai berry is 30 times greater than red grapes, and 10 to 20 times more anthocyanins than red wine. That makes acai berries more than 200% anti-oxidant than any other fruit and vegetable known; and the best known source of antioxidant so far.

A university of Florida study in 2006 showed that the antioxidant property of acai berries destroyed cultured human cancer cells. Further studies revealed that it triggers a self-destruct response in up to 86% of tested leukemia cells.

Acai berries provide a good source of Vitamin C and Vitamin E. It also contain good amount of fiber that help promotes healthy digestive system and reduce the risks of developing some types of cancer. In Brazil, acai berries are used to treat digestive disorder and some skin condition. Essential fatty acids; such as omega 3, 6 and 9; are also found which contribute to low incidence of cardiovascular disease for people who consume acai berries as part of their diet.

To sum up what makes acai berries great? It's the amazingly high nutritional content of the fruit. The fruit can not be eaten directly, but acai berries can be taken in its processed form; and the best acai products are those who are immediately processed right after harvest or freeze dried in order to maintain its high nutritioinal contents.





What Makes Acai Berries Great?

Research shows that acai berries contain the following properties: antioxidant, anti-inflammatory, antibacterial, and cardiovascular benefits. The antioxidant property of acai berry is 30 times greater than red grapes, and 10 to 20 times more anthocyanins than red wine. That makes acai berries more than 200% anti-oxidant than any other fruit and vegetable known; and the best known source of antioxidant so far. A university of Florida study in 2006 showed that the antioxidant property of acai berries destroyed cultured human cancer cells. Further studies revealed that it triggers a self-destruct response in up to 86% of tested leukemia cells.
Acai berries provide a good source of Vitamin C and Vitamin E. It also contain good amount of fiber that help promotes healthy digestive system and reduce the risks of developing some types of cancer. In Brazil, acai berries are used to treat digestive disorder and some skin condition. Essential fatty acids; such as omega 3, 6 and 9; are also found which contribute to low incidence of cardiovascular disease for people who consume acai berries as part of their diet.
Acai berries are not recommended to be eaten directly. It should be processed first. The fruit consist of pulp and seed. Both parts contain mostly half of the full nutritional value of the entire fruit; however, it is only on the seed where the fatty acids and omega 3, 6, and 9 are found. Be sure to check that the acai berry product you are using contains both the pulp and the seed.
Acai berry seed is hard; it is mostly difficult to chop them down into smaller pieces to be incorporated in acai berry drinks. This is an aspect where different acai berry products differ in quality: the amount of seed part incorporated in their product. On the other hand, to maximize the full nutritional benefits of the other part of acai berry, which is the pulp; it should be freeze dried once it is picked. It loses its nutritional value every minute after picking the fruit. This is another quality aspect of different acai berry products, the method and means of freeze drying the pulp.